A lot of people have been asking me to share our meal plan. Well, today I am going to share the one we are currently using, when school is ongoing.
I do not make lunch during school days as my kids are away in school and also because I may not be home and if I am, I eat leftovers. We also don’t make dinner over the weekends. Instead, I make enough food during the day that can be eaten for supper as well.
|MONDAY||Sandwich(bread, brawn, egg, cheese &salad)
||Fruits available in the market.
||Fried Rice with peas & carrots.
|TUESDAY||Weetabix, raisins, milk.
||Ugali, Spinach & cabbage
|THURSDAY||Chapati, brawn, tomato, cheese.
|FRIDAY||Weetabix, raisins and milk
||Sweet potato fries.
Then pancakes with hot chocolate.
(a bit of junk)
For the mashed food, we either make potatoes with peas, potatoes with matoke(unripe bananas), potatoes with chick peas(Njugu), potatoes with Noe(the big beans) Or black beans(njahi) mashed with unripe and ripe bananas.